Friday, July 18, 2014

Bob Knight Coaching Notes

I recently purchased Championship Productions' "Learn From the Legends Series."  It is six videos of Coach Geno Auriemma and Coach Bob Knight talking about and demonstrating their offensive and defensive philosophies.  Here are my notes for Coach Knight's portion of the series.  For the first two videos I didn't take any notes.

Bob Knight Notes

Motion Offense

-Post player should set-up the first line above the block
-Like a bounce pass to the post man

-Develop situations where practice is more difficult than a game

-Play without the dribble at times in practice
-Eliminates kids standing around and watching

-Take a Timeout in Practice.  Mention three things.  Ask kids to write down what you just said.

-3 on 3 at both ends is a must every night
-Early part of practice

-Prepped for a press by having 7 defenders press


Zone Offense

-First thing against any zone is beating the zone down the floor

-Play 4 on 4 or 5 on 5 where the offense is trying to keep the ball and the defense is trying to steal it.  No scoring.
-How many passes can you make?
-How many minutes can you keep it without a turnover?
-One minute?  Two minutes
-Defense can take it the other way

-The dribble is the most effective way to attack a zone

-Against a zone continually force two people to guard one offensive player

-Distort the Zone Defense

-You can not dribble the ball and pass in the same direction

-Never pass the ball to the same player who just passed you the ball away (unless you dribble away)

-Screen the Zone

-The Zone is designed to play the pass

-The most unused move in basketball is the SHOT FAKE

-Pass fake and reverse the ball the other way


Drills

-Every night you have to work on shooting
-Have to do it in a game-like condition

-Block out at an angle
-Work in pairs
-Coach says “Go”

-When shooting Free Throws players should keep their eyes on the back of the room
-Coaches should check players’ eyes when they are shooting FTs

-When setting screen lock your wrist in your other hand.  Keeps you from throwing an elbow/illegal screen.  Lets you use your arms as a buffer.

-The screener should/will always have a chance to score.

-Always screen a guy below you.


Defensive Tactics and Defending Screens

-There are more ways to get beat playing Zone than playing Man to Man.

-Rarely picks up full court
-Gives up layups/easy scores

-Defense starts with good block-out

-Elbows out when blocking out

-Work the block-out every day

-Picks up between center line and three point line

-Keep things going to the side

-Help is the most important thing in Defensive Play

-If you can’t help and recover you don’t have a good defense

-Doesn’t like to front the post.  Leaves the lob open.

-Player sets a screen at the same distance from which he can shoot

-Great players usually don’t make great coaches.  A bench player pays more attention.

-“Victory favors the team making the fewest mistakes.”

-Foul when up three at the end of the game.

-With Help and Recover never Help off a great shooter.  Rest of the team has to understand this.

-The best coaches are the most demanding coaches.

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